Story

The book of Legacy Training Lab starts right here in Fond du Lac, WI. A young boy starting his fitness journey to lose weight and gain some muscle for…well…pretty much the only thing high school boys think about. What he didn’t expect was the passion he’d find for the sport and the character development it provided him. Soon he was waking up early to make sure he had time to complete a workout. Created better eating and drinking habits to maximize the effort he spent in the gym. Even gained enough confidence and physicality to join the Marine Corps.

Once he became a full fledged Marine, the dedication, commitment, goal setting, and planning learned from weight training helped him continue to grow his career and expand opportunities within the service. The ability to train effectively gave an edge in promotions as well as allowed him to teach other Marines skills to make them better. Slowly, he began to understand that this is how he could help the world. The legacy he could leave to improve the lives of those he could touch and pass on to future generations.

He continued to better himself and others becoming more proficient in the different training modalities. Between texts, certifications and most importantly experience, he strove to become the best athlete and coach he could be. However, creating a haven for people who really wanted to train and continue to push themselves to their full potential was the final dream.

From that dream, Legacy Training Lab is born. It is a training center where people can come together, push their limits, and grow in the myriad of ways that training can provide. It’s a safe and positive environment where members can build each other up to their greatest heights. Legacy Training Lab is more than a gym, it’s a center for growing minds, bodies and community.